Nutrition

FITDAY.COM

FitDay is a free web-based food journal. We use FitDay as a guide to our patients eating habits and nutrition. Not only can you track your diet on FitDay but you can also record your exercises, goals and weight loss. Overall health is an important aspect of chiropractic care.

If our patients have questions about their nutrition we ask them to create a FitDay account and provide us with their user name and password so that Dr. Sangiorgio can provide feedback and advice directly through the comments section in their account.

Please visit www.fitday.com for more information.